Gabrielle is a professional dancer, yoga, and Pilates instructor with a profound passion for sharing movement as a way of life and a form of therapy. She believes in the power of movement as medicine, promoting it as an essential tool for achieving a balanced, nurturing lifestyle. Originally from South Africa, Gabrielle’s professional dance career has taken her across Europe, Singapore, and the UK, as well as in her home country of South Africa, performing with both classical and contemporary dance companies. Now based in London, she integrates her global experiences into her teaching.

Her journey through dance led her to discover the therapeutic benefits of Pilates, Vinyasa, and Yin Yoga. Gabrielle’s teaching approach blends her deep knowledge of dance with ongoing studies in mindfulness and meditation. Her classes, whether dynamic and dance-inspired or calming and restorative, are designed to foster a strong mind-body connection, enhance physical well-being, and center the nervous system.

Gabrielle is dedicated to guiding others in using movement as a form of self-care and healing, leaving them feeling empowered and harnessing their own source and power.