Bodybylara™ Sculpt at the Barre leg workout. Because of the way we move on a daily basis, there are thigh muscles that get more action than others. Most people predominantly use their quadriceps muscles in most actions. This class challenges your lower body in a multidimensional way, where each sequence includes BodybyLara’s sculpting and strengthening moves at the Barre and on the mat to challenge and activate all the muscles of the thigh - you will work your whole body while focusing on legs in dynamic sequencs, so you can work from a place of balance and efficiency.
Props: ankle weights and dumbbells show less
