A high-intensity Barre class. Expect a challenging workout that blends isometric exercises with dynamic low-impact cardio bursts, designed to sculpt and tone your muscles while maximizing calorie burn and working up a sweat! Using ankle weights, mini bands and light hand weights to elevate heart rate. Similar to the classic barre format, this class focuses on small movements with big impact - however, Barre Sweat moves at a quicker pace and for those wanting a bigger burn.
