Heels Dance Class

Heels dance is a style of dance that is performed while wearing high-heeled shoes, typically stilettos. This style of dance is often characterized by sharp, precise movements and a focus on footwork and body control. Heels dance can be performed to a variety of music genres, including pop, hip-hop, and R&B.

Class choreography

Mobility and cardio warm up

Then heels technique drills where the clients will learn how to feel comfortable in a heel breaking down how to walk in a heel and helping them work on balance and getting their core activated in the heel pre choreography

Then it will move into learning the routine and slowing piecing together a piece of choreography that they’ll learn throughout the class